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Pro Bono Skills Academy: Building Resilience

  • 02 October 2024
  • 10am - 11am
  • Online - Zoom

This workshop aims to provide an understanding of resilience, its importance, and practical strategies to build and enhance resilience.

By the end of the session, participants will have a personalised action plan to apply these concepts in their daily lives. Participants will be based in the charity sector, so we will focus on how to continue to develop our resilience in practical ways that are relevant to the group. 

Session Outline:

1. Introduction to Resilience

2. The Importance of Resilience

3. Building Resilience

  • Strategies: Practical strategies and techniques to build and strengthen resilience.
  • Mindset: The role of a growth mindset in developing resilience.

4. Action Planning

  • Personal Action Plan: Participants will create a personalised action plan to apply the concepts learned.
  • Commitment: Setting short-term and long-term goals for building resilience.

Prework: Participants will be required to complete a prework questionnaire to help them consider their current resilience strengths and opportunities for growth.

Interactive Elements: The workshop will be highly interactive, with active participation, so please ensure you are somewhere that you feel comfortable and can unmute yourself to engage in discussion. By sharing our experiences, what works for us and what we can find difficult, this will become a workshop that is highly relevant to those in the Charity Sector. 

This workshop is tailored for individuals working in the charity sector, including staff, volunteers, and leaders who seek to enhance their resilience and better support their communities.

If you have any queries, or a colleague who would like to attend, please contact our events team. 

 
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